| Are you a student who sits before the | | | | nerves and these nerves are essential for |
| computers most of the time? Are you a busy | | | | transfer the vision signals between your brain and |
| employee who has to keep your eyes always on | | | | eyes. |
| computers? If yes is your answer, you must read | | | | Golden tips to fight all kind of eye problems |
| this entire article for protecting your sensitive | | | | - Work out only for eyes |
| eyes. It is your duty to be kind to your body | | | | - You can do simple exercises in between the |
| especially to your eyes. Can you image a dark | | | | break of your work to get some relaxation for |
| world without the eyes? It is essential to care of | | | | your eyes. You can blink your eyes more than 10 |
| your eyes though you are in high work pressure | | | | times continuously. Then slowly keep your eyes |
| even more than 8 hours of work. | | | | closed and rotate the eyes balls from left to right |
| Must-know internal organs of Eyes | | | | and right to left. Take a deep breath after |
| | | | rotation. It will be a good work out for your eyes. |
| 1. Tears are the very first line in your eyes which | | | | - Look at distant objects when you work long. |
| has been created by God for defence. Tears are | | | | - Try to take a visual break between every one |
| essential for keeping your eyes moist. | | | | hour for 5 to 10 minutes. |
| 2. Eyelids can save your valuable eyes from dirt, | | | | - Rub your palms with each other to create |
| harsh light and dust. | | | | warmness, then keep the palms on the eyes. |
| 3. Eyelashes act as a protective mask for your | | | | - Simple, but powerful treatment is splashing |
| eyes. | | | | water on your eyes after closing your eyes. |
| 4. Cornea is a vital organ which has the power to | | | | - Take a walk in between your work. Let your |
| support as a refractive zone and allows light to | | | | eyes feel the fresh air. |
| reach the retina. | | | | - Tea bags can be used after refrigeration. Keep |
| 5. Pupils are needed for controlling the actual | | | | the key bags on your eyes for several minutes. |
| amount of light to be entered your eyes. | | | | The tired eyes will get refreshed. |
| 6. Retina and Optic nerve is a bunch of intricate | | | | - Drink more water and eat healthy. |